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Dependence on people, things, and beliefs is harmful


Clinging to people who don’t bring anything good into your life does more harm than good. Learn to free yourself from toxic people, events, and beliefs. Dependence on people.

Being dependent on the past and remembering events can do a lot of damage. It is similarly dangerous to stick to beliefs and patterns that we know well, even when we know they don’t serve us. Such beliefs are limiting and make us addicted to certain ways of thinking that prevent us from making changes.

Holding on to the seemingly necessary beliefs and the things that guide your life is actually feeding your ego. You put your true self in jail and don’t let it speak. Dependence on surrounding events and people is a trap because no external element can really give you true happiness.

It is just as harmful to stick to the past. Nostalgia can be inspiring at times, but relentlessly digging up memories gets you nowhere. They cannot be touched or changed. They exist only in your mind and you have no influence on them. Reflection is just an unnecessary energy expenditure that you can invest in current, more tangible matters.

Dependence on your imagined needs limits you

What makes you happy? Just take a second to think about the answer. Your partner? House? Dream job? Being number one or top five? Or maybe starting a family? Whatever your answer is, take a moment to think about it. If this element was missing in your life, would you really be unhappy? Answer yourself honestly.

Sometimes we create long wish lists based on the generally accepted concept of happiness. Your expectations for an ideal life and the world often come not from your real needs, but from what you see around you. We feed on the same information, and we all begin to fall into the trap of believing that in order to be happy we need to tick off a number of items on the list of needs.

You tell yourself ‘I’ll be happy when I get a job’. You get a job and you think ‘I’ll be happy to live alone’. You find your own apartment and say ‘I’ll be happy when I find a partner and create a happy relationship’. Over and over again.

The dependence of your happiness on external factors means that you never feel fulfilled. You always want more, and in pursuit of happiness, you forget to enjoy the moment.

As you begin to follow the next part of your plan to happiness, you face many adversities. Not everything will go your way, especially if your actions are influenced by the people around you.

You have to take into account that not every plan can be implemented the way you thought it up, and if you have to take a slightly different path, your happiness should not suffer. Don’t let your own thoughts and beliefs be the most difficult obstacle to the realization of your plans.

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You tell yourself ‘I’ll be happy when I get a job’. You get a job and you think ‘I’ll be happy to live alone’. You find your own apartment and say ‘I’ll be happy when I find a partner and create a happy relationship’. Over and over again.

The dependence of your happiness on external factors means that you never feel fulfilled. You always want more, and in pursuit of happiness, you forget to enjoy the moment.

As you begin to follow the next part of your plan to happiness, you face many adversities. Not everything will go your way, especially if your actions are influenced by the people around you.

You have to take into account that not every plan can be implemented the way you thought it up, and if you have to take a slightly different path, your happiness should not suffer. Don’t let your own thoughts and beliefs be the most difficult obstacle to the realization of your plans.

This does not mean, of course, that you have to go about your life with the assumption that you have to constantly make changes to your plan. You don’t have to forget about the importance of certain people and things in your life. However, try to make sure that your attitude towards them does not limit your field of activity.

Pay attention to whether you do not make your decisions too dependent on people and events that, only in your imagination, are an extremely important component of your happiness.

Free yourself from the past!

No matter what beliefs you have built up into, you can always free yourself from them. When you understand that nothing lasts forever and that life is a continuous cycle of change, you will feel less need to be in control. You will also gradually get rid of the feeling of dependence on many limiting factors.

Remember that beliefs are like software that changes and updates over time. You have to verify them on an ongoing basis and adjust them to what is happening in your life. Thanks to this, you will be able to make calm decisions that will help you develop and mature.

This does not mean that someone close to you, for example, must suddenly become irrelevant. Remind yourself that you were happy before that someone came into your life, and if they ever run out, the world won’t end.

Freeing yourself from beliefs and attachment to people and things is a path that only brave people enter. It is a process that opens your eyes and helps you see everything more distantly. This, in turn, allows you to assess many situations calmly and skillfully make a decision when the time for necessary changes will come.


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